Who We Are
Co & Associates is a collective of skilled registered psychotherapists and social workers dedicated to providing compassionate, non-judgmental support for individuals, couples, families, and children. We help people navigate life’s challenges, reconnect with their strengths, and move toward meaningful change.
“Co” is defined as mutual; joint or common
Why Choose Us
Virtual or in-person appointments.
Safe, secure, and inclusive support.
Easy online booking. Daytime + Evening.
Throughout life, we encounter many different challenges, changes, and life-altering events. It happens to all of us.
This can make us feel very alone and unsure of what to do or how to feel better. These things can make living day-to-day life extremely difficult and hopeless.
You do not need to go through this alone.
With professional support, you can gain clarity and control. You can get unstuck and begin really living YOUR life as an individual, within a family and community, and in your daily life outside your home.
Therapeutic Support for Everyday Living
What it is like working with one of our professionals at Co & Associates:
We care because we have gone through our own challenges in our own lives and with our own families. We understand where you’re coming from.
We have years of experience and education. Together we co-create a plan of action with you, set specific and personalized goals, and move at your pace.
It is our goal to create an environment that is comfortable. We want you to feel heard and understood.
Take the first step toward a life that feels lighter, clearer, and more connected.
1
Connect with one of our therapists and take the first step toward feeling better.
2
Spend time getting to know us, explore if we’re the right fit, and work together to build a personalized plan for your goals and challenges.
3
Feel empowered with practical tools that support you in daily life & overall well-being.
You’re not meant to do it alone.
Support helps you feel like you again.
Imagine showing up as your best self—connected, fulfilled, and fully understood. Gaining clarity about your thoughts, your relationships, and your path forward. Knowing you have everything within you to create the life you deserve.
Book a free consultation today—let’s get started.